Written by Stuart Stevens | Monday, 30 July 2007 | There are 3 comments
In the United States a new study done on middle aged people shows that drinking more than one fizzy drink a day, [even if they are low calorie diet drinks] can be linked to a much higher risk of suffering from metabolic problems that can cause heart attacks, strokes and diabetes. This is important research because many people drink five or six cans of diet drinks everyday in the belief that they are fine and that because they are low calorie they pose no risk to their weight.

The researchers said that their study clearly shows that those people who drink a lot of fizzy drinks throughout the day have an almost 50% greater chance of suffering from the above mentioned illnesses. The other interesting thing that they noted was that it was not relevant or clinically significant whether they drank the regular versions of the particular drink or the low calorie, low sugar diet versions.
Dr. Ramachandran Vasan who was the lead investigator of this study called the Framingham Heart Study looked at nine thousand men and women over a four year period and analysed their eating and drinking habits as well as their health. Other findings included the fact that those people who drank over one canned fizzy drink every day had a 31% bigger risk of suffering from obesity and a 30% bigger risk of putting on a lot of fat around the tummy area. The researchers also saw that those people who drank a lot of fizzy drinks had a much higher chance of developing high cholesteroland high blood sugar.
The results of this groundbreaking study were published in the journal of the American Heart Association called Circulation. Researchers said that they cannot be sure whether it is actually the soft drinks which are causing the metabolic syndrome problems or whether it is just that people who tend to drink these types of drink also tend to have unhealthy eating habits and lifestyle. The researchers said that more work needed to be done on the subject.

There are 3 comments on this article.
Ashraf Uddin said:
did it not occur to some, that fizzy drinks helps calms the bowels? that is also helps release trapped gas provided you have it in small amounts? did it not occur their are other "scientists" that will deflect this so called study? did it not occur in comparison to alcohol, fizzy drinks are a safer alternative?
Horse 1 said:
This study is absolutely correct. I tried to lose weight for years and thought drinking low cal sodas was fine. When I stopped drinking them altogether the weight fell away over a matter of months. There is something in these drinks which screw your system up
Drew said:
I think that there is a definite chance that the amount of fizzy drinks consumed is the confounding variable in this study rather than the actual cause of said diseases. Diet is undoubtedly a major factor contributing to the diseases and fizzy drinks just happen to be a part of this diet
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