A new diet revolution claims that it will shock the metabolic system into losing 9 pounds of weight in 11 days. The diet called the Weight Loss 4 Idiots Diet functions by adjusting the body's metabolic processes which collect fat and forces the body to burn many pounds in a short time. By adjusting the natural eating cycles, the metabolism is not able to change and so it can't store fat and starts to burn it instead.

The researchers claim that the metabolic system is like a thermostat and it trys to set itself at a level that means that the right amount amount of calories are burnt every day. The right amount being the amount that you eat. This can cause problems for dieters as the body can burn lss calories when you eat less making weight loss difficult. It is normal for the human body's natural preserving functions to prevent large amounts of weight loss.

This diet plan argues that by changing the types of calories intake at each eating session pushes the metabolism into over drive and this means that all the calories that were consumed and the closest fat tissues get burnt too. The process must however involve  working with the fat burning mechanisms of the body and so the food eaten must be "Fat Burning Compatible", which means they must burn easily so that the metabolism will start burning fat soon after.

The diets authors have made a list of "Fat Burning Compatible" foodstuffs for dieters to eat, and these foods may be eaten without limits. The diet has a meal generator plan that shows menus to help the dieters. The diet menus hake sure that the calories are changed periodically to keep the metabolic thermostat high. The authors say that serious weight loss will happen if the diet is adhered to and the dieters eat what they are told too and keep changing and shifting the food eating patterns all the time.