Being obsessive about your diet is not a good way to live

The Oscar winning film actress Kate Winslet ticks all the boxes in the Ukmedix Newsroom because not only is she a beautiful and attractive woman but she has a very healthy attitude to her weight which we have commented about on a number of occasions. She talks about healthy eating and loving her curves and is not diet obsessed like half of Hollywood.

Kate who is 33 years old has finally achieved her dream of winning an Oscar after having been nominated five times previously. The only thing we don’t like about Kate in the Ukmedix newsroom is her appalling and cringe worthy acceptance speeches. (What was she going on about when she spoke about the shampoo bottle?) Other actresses who we like in the Ukmedix Newsroom because of their healthy attitude to their weight are Jennifer Lopez, Scarlett Johansson and Beyonce.

Being obsessive about your diet is not a good way to live. People look good when they are relaxed and eat healthily and no matter how thin you are if you are not nutritionally balanced you will always look older, haggard and less attractive. It is possible to eat well, healthily and also stay in shape.

Some aspiring actresses have spoken about the pressure to be very very thin in Hollywood and say how difficult it is not to join the crowd and become ‘size zero’ super thin.

At Ukmedix News we believe is all about striking a balance.  You should be able to eat pretty much anything you like as long as you do so in moderation.You must have a healthy and very balanced diet so that you gain all the nutrients that your body needs. A little bit of exercise every day can make a big difference to the way that you look and feel about yourself.