New York was getting the better of her and making her pile on the pounds.

The importance of living in a healthy environment cannot be underestimated when it comes to losing weight and maintaining weight loss. If you are surrounded by unhealthy temptations and unhealthy people who overeat and don't do any exercise it obviously makes life much more difficult for you to keep slim.

Kim Kardashian, the reality star knows exactly what we mean by this as she has admitted that living in New York following her marriage to basketball player Kris Humphries has upset her healthy eating routine which she was used to in Los Angeles. Recently she appeared on the talk show hosted by David Letterman and said that New York was getting the better of her and making her pile on the pounds.

A change of environment being responsible for weight gain is something that many thousands of new university students will find out when they leave home and for the first time are responsible for their diets. Going from home cooked meals to cheap junk food lifestyles is the reason why so many first year students gain a lot of weight and find it very difficult to lose.

The advice from Ukmedix News is dont become a victim of your environment! Be proactive, think ahead and plan your life around healthy eating rather than just falling into the trap of eating what everybody else around you is eating. Making sure that you have a healthy breakfast and that you buy healthy food from the supermarket is not so difficult but you need to take the initiative sooner rather than later.

As for Kim, we don't really feel too sorry for her, after all it's not like there aren't any gyms and amazing workout opportunities in New York! She's even married to a Basketball player and he must work out and eat healthy to stay in shape, so she really has no excuse for letting herself and her beautiful sexy body down.