Miranda Kerr, Marisa Miller and Doutzen Kroes have been added to the list

It seems that every woman in the whole wide world has issues when it comes to their body shape! Some of the most beautiful women in the world who model lingerie for the famous brand Victoria’s Secret have been talking about how they keep in shape and the fear that they have before going on the catwalk.

Some of the biggest names in the modeling industry have been associated with Victoria’s Secret such as Adriana Lima, Heidi Klum and Karolina Kurkova; and now a whole new list of girls such as Miranda Kerr, Marisa Miller and Doutzen Kroes have been added to the list and have been given the go ahead to model the underwear on the catwalk with hundreds of cameras on them.

Doutzen explained that it was no good just cutting out food from your diet and starving yourself if you wanted to look good on the catwalk. The bright lights and zoom lenses are merciless and therefore you need to be toned and in good physical shape to look perfect in the lingerie. She said therefore that she gets lots of exercise including skipping which tones up the buttock muscles in preparation for Victoria’s Secret catwalk shows.

Many women who are a little bit overweight shun doing workouts using weights because they say that they don’t want to end up with big muscles. However many personal trainers say that the most effective way to lose the last few inches of fat off the body is to tone and strengthen the muscles. Not only will you be burning off more calories every day with this extra muscle but you will be standing more confidently and you will feel stronger. In any case you can always stop doing weight workouts if you think you are becoming too muscular.

If Doutzen Kroes is doing it can’t be that bad and she’s got the body to prove it.