practically every single young man has had a case of performance anxiety ED

What is the action to take if you are in bed with a woman and you can't get an erection?  This sort of scenario is terrifying for men and can leave them feeling humiliated but if you play your cards right and you keep your cool you can come out of the situation with both your and her dignity and pride intact.

At Ukmedix News We've often spoken about how important it is for a man to be relaxed when having sex and so when a man senses that he's not able to get or maintain an erection he will often tense up and this will add to the problem. Sometimes when a woman feels that the man is losing his erection she will try even harder and this can again make things worse.

From the woman's point of view the best thing she can do is to back off slightly but at the same time keep the foreplay going. A sensible woman will know that the problem is not a result of something she is doing wrong but is likely to be linked to him being nervous or stressed.

From the man's point of view the best thing to do is to say something. What a man should really do first is tell the woman that the reason he can't get an erection has nothing to do with her. The things the man must not say is "this has never happened before" and especially "you are the first woman this has ever happened with".

If you are direct and communicative about erectile dysfunction you are far more likely to get an understanding response as well as a possibility of reducing the amount of tension which could lead to you being able to perform.  It is essential that men do not try to give the impression that the problem is something to do with the woman, but unfortunately insecure and panicking men often do this.

You should remember that practically every single young man has had a case of performance anxiety leading to erectile dysfunction and that practically every single woman has been on the receiving end of one. If you are able not to make a big deal about it but the same time continue with a bit of foreplay, conversation and kissing you may find that before you know it you are back in action.

If you're a really confident man the best thing to say is something like "this is only happening because I feel so nervous about being with such a beautiful woman". If you can keep your charm and wit about you when in a stressful situation you always increase the chances of coming out unscathed and on top!

If you get regular events of erectile dysfunction only then should you speak to a doctor and possibly get a prescription for Viagra, Cialis or Levitra.