Looking at Cheryl you would never believe that she was a smoker

Cheryl Cole who has become even more famous recently as an X Factor judge is struggling to quit smoking! Cheryl who is a singer herself, [hello hello?! Did nobody tell her that she could ruin her voice?] said that she has significantly reduced the amount of smoking she does every day but that she hasn't put out her last one.

Cheryl who has been featured on Piers Morgans Life Stories said that she is now down to four cigarettes a day but anybody who says this is really smoking at least double that. Her smoking habit has been aggravated by her stressful year after splitting from her husband Ashley and also by the fact that her boss on the X Factor show, Simon Cowell is also a smoker.

Looking at Cheryl you would never believe that she was a smoker. She seems so in control, sensible and intelligent and yet she continues to indulge in a habit which could ruin her career as well as her health. Just by the simple fact of telling people that Cheryl Cole smokes massively reduces their estimation of her in their eyes.

Smoking makes you look stupid. If you are one of those people who still think that smoking makes you look cool you are either about fourteen or you really are pretty stupid.  If you are smoker with a chronic addiction the first thing to do is face up to the fact that you have a problem because only then will you be able to do anything about it.

You can get help for a smoking addiction in the form of smoking cessation medication, counseling, stop smoking literature and by discussing your smoking habit with others on the Ukmedix Forum.

Don't let smoking to screw up your life and do something about it right now!