Written by Stuart Stevens | Monday, 25 June 2007
The date is approaching when you will be unable to have a cigarette in a public place in the UK. Ukmedix News would like to share with you some extra reasons why you really should not be smoking. For example did you know that three hundred people die every day in the United Kingdom directly as a result of smoking and that quitting your smoking habit is without a doubt the most positive thing you can do for your health and longevity?

It is old news that smoking causes heart and lung diseases and increases the likelihood of high blood pressure, cancer, diabetes and erectile dysfunction but there are many other smoking side effects that many people do not really know about. For example when you quit smoking after only eight hours the amount of oxygen in your bloodstream will return to a normal level and scientists say that even after one day the chances of you getting a heart attack has already decreased. After as little as three days of not smoking smokers should notice that their breathing has improved and that their sense of taste has also.
The statistics show that after three months respiratory problems have greatly decreased and if you can hold on for 5 years the liklihood of you getting a stroke are exactly the same as an individual who has never smoked. What you must be aware of is that when you quit smoking you help your body to completely rid itself of all the toxins and negative aspects of smoking and get yourself into perfect health. Giving up smoking gives you a sense of freedom. It is a wonderful feeling to finally have controlled the habit and properly beaten it. Smokers are subservient and addicted to nicotine and this greatly infringes on their quality of life and in some cases ultimately kills them.
Now is your chance to give up smoking with the new UK ban coming in. Thousands of other people will be trying to quit like you and you should grab the opportunity. If you are an extremely heavy smoker and you feel that you cannot just quit like that Ukmedix doctors can help you with medication such as Champix manufactured by the drug company Pfizer which has extremely good success rates in helping people quit the habit.
